Category Archives: Sober living

Switching off from work can be difficult but taking a proper break is good for your health

Needless to say, discovering how to de-stress after work is critical for anyone who wants to maintain a healthy work-life balance. So simple, yet often times when we are stressed or busy, we forget. If you take the time to focus on breathing slower in the morning, it will help activate the section of your […]

Cannabinoid Hyperemesis Syndrome CHS: Causes and Treatment

Future studies following patients longitudinally for extended periods of time are needed. Cannabidiol (CBD) and cannabigerol (CBG) are two additional cannabinoids found in cannabis that appear to modulate the anti-emetic properties of THC. Cannabidiol, in contrast to THC, is non-psychotropic, has a low affinity for CB1 and CB2 receptors 27, and acts as a partial […]

Cant Sleep Without Alcohol? Heres How To Sleep Without Alcohol

She has been involved in rigorous testing procedures for mattress reviews in our Sleep Studio and has interviewed experts including sleep doctors and psychologists. When not covering sleep at Tom’s Guide, Eve enjoys writing about health and fitness, food and culture. We don’t mean to sound like your mother, but a good meal before hitting […]