Needless to say, discovering how to de-stress after work is critical for anyone who wants to maintain a healthy work-life balance. So simple, yet often times when we are stressed or busy, we forget. If you take the time to focus on breathing slower in the morning, it will help activate the section of your […]
Monthly Archives: December 2022
A few laps around the block can help you forget previous tension and relax so you return to the situation calmer and more collected. Frank Catania, attorney for the water authority, argues that 80% of the 200,000 people who rely on the authority for drinking water live outside the city. The receiver counters that the […]